Rediscover the luminosity within you
PsyTaara is a therapy space grounded in science, compassion and human connection, where your healing is held with dignity and care.
Know Your Therapist
Shraya Rakesh Taran is the founder of PsyTaara and a psychological practitioner committed to creating safe, reflective, and transformative therapeutic spaces. She brings academic training, clinical experience, and a person-centred orientation to her work.
Trained in evidence-based therapeutic approaches, experience with individuals and couples, trauma-informed practice, and a strong ethical framework. Shraya’s work integrates cognitive, somatic, relational, and mindfulness-based techniques to support long-term resilience.


Shraya Rakesh Taran
Happy client
A Space for Healing, Clarity & Growth
At PsyTaara, therapy is not a clinical task — it is a personal journey.
It is a space where you can slow down, breathe, and unravel the layers of your emotional world without fear of judgment.
Whether you are navigating anxiety, burnout, relationship conflicts, emotional numbness, childhood patterns, or simply seeking deeper self-understanding — this space holds you with care, curiosity, and respect.
Our services
PsyTaara is a therapeutic space designed to help you reconnect with that light using grounded psychological science, mindful reflection, and compassionate presence.
Individual Therapy
A space to explore your inner world, emotional patterns, and personal challenges.
Online Sessions: ₹2000
Offline Sessions: ₹2500
Couples Therapy
For partners seeking clarity, healthier communication, emotional reconnection, or support through conflict.
Online Sessions: ₹3500
Offline Sessions: ₹4000
Sessions with Team Therapists
Pricing varies based on experience, training, and speciality.
I am extremely satisfied with this product! It exceeded my expectations with its quality and performance. The customer service was excellent, and delivery was prompt. I highly recommend this to everyone.
Clarice Turner
★★★★★
Blogs
Philosophy
Core belief
Healing is a rediscovery — not of what’s missing, but of what has always been present: inner luminosity, resilience, and capacity for connection.
Foundational principles
Therapy is collaborative and paced by the client.
Emotional experience is meaningful; symptoms are signals, not failures.
The therapeutic relationship itself can be reparative and grounding.
Methods are chosen ethically and with attention to safety, consent, and the client’s context.
Change is often slow and layered; the goal is sustainable clarity and strengthened agency.
What this means in practice
Sessions focus on clarity, emotional regulation, and sense-making rather than quick fixes. Clients are listened to with curiosity and reflection; interventions are explained, optional, and tailored to each person’s needs.
Psy Taara was created with the belief that therapy is not a destination, but a process of awareness.
Rather than chasing constant happiness or quick solutions, the therapeutic work here focuses on helping you understand yourself with honesty and compassion. Growth emerges when you feel seen, heard, and supported—not rushed or judged.
At Psy Taara, therapy is viewed as a collaborative journey where insight, emotional safety, and self‑reflection lead to meaningful change.
Rediscover the luminosity within you. ✧
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